7 days 1200 calories Non-Vegetarian Diet Plan for Weight Loss (Indian menu)


What thoughts come to your mind when you think about Indian non-vegetarian food? Lots of oil? Masalas? Coconut gravy? Cashew rich gravy? Cholesterol rich meat? So is it possible to lose weight with such high-calorie food in your daily diet? Do the non-vegetarians have an advantage or disadvantage over vegetarians where weight loss is concerned? …

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